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Summary
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About Me
Run: w/u & c/d
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5/11/2012
Date
6.3 mi
Distance
43:58
Duration
6:59 mi
Pace
Equipment
Brooks Launch (WhiteBlue1)
Health
Weight
160 lb
kilojoules
3192
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Good Ole Treadmill
Notes
3mi w/u, 3.3mi c/d
Comments
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