Notes
Hood to Coast Leg 3 -- Sunny and warm with rolling hills
Well, at least it was light out. The hills weren't too bad, but after zero sleep and the first two legs anything up felt like a mountain.
mile 1 - 5:32
mile 2 - 5:50
mile 3 - 5:43
mile 4 - 5:27
mile 5 - 5:33
mile 6 - 5:35
mile 7 - 5:35
mile 7.67 - 3:33 (5:19 pace)