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10/6/2019

7:00 AM

10 mi

54:40

5:28 mi

Health

165 lb
147 bpm
171 bpm
5224
64.9

Ratings

8 / 10
7 / 10
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TC10

Notes

Did a good job of drafting and practiced grabbing fluids. Kept it pretty well under control until I got a bit hot at the end.

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