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Summary
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About Me
Run: Easy
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Next
1/17/2016
Date
10 mi
Distance
1:07:47
Duration
6:47 mi
Pace
Equipment
Brooks Ghost 7 (WhiteIllini4)
Health
Weight
160 lb
kilojoules
5066
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Good Ole Treadmill
Notes
Easy 9, 4x strides over the final mile
Comments
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