Notes
New course for this race! So much better of a setup. Wasn't really focused on this race since the course usually sucks, there's not much competition, and I just raced the HM last weekend. Ended up being a nice new course with good competition and my legs felt pretty good. Whoops! Should have been going after this morning... Ran with 3 guys through about ~1.8mi and then pulled away for the win over the last mile. Had one guys try to chase me down on the downhill a little after mile 2, but he faded when I sped up on the slight uphill.
splits - 5:17, 5:16, 5:06