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Summary
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Run: Tempo
Previous
Next
12/3/2019
Date
7.3 mi
Distance
40:17
Duration
5:32 mi
Pace
Equipment
Nike Zoom fly 3 (GreenLightning1)
Health
Weight
165 lb
kilojoules
3814
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Good Ole Treadmill
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