9/9/2007
13.1 mi
1:15:19
5:45 mi
Mizuno Wave Rider 10 (REDBLUE2)
very humid... windy on the way out Lake Shore
mile 1 - 5:33
mile 2 - 6:17
mile 3 & 4 - 11:23
mile 5 - 5:42
mile 6 - 5:45
mile 7 - 5:45
mile 8 - 5:38
mile 9 - 5:53
mile 10 - 5:46
mile 11 - 5:40
mile 12 - 5:32
mile 13.1 - 6:19