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Summary
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Run: Easy
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Next
7/25/2011
Date
8.6 mi
Distance
58:04
Duration
6:46 mi
Pace
Equipment
Brooks Ghost 3 (BlueOrange3)
Health
Weight
165 lb
kilojoules
4493
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Boston Sci
Notes
8x strides near the end of the run
Comments
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