3/28/2012
11.5 mi
1:10:10
6:07 mi
Brooks ST5 Racer (OrangeBeauty4)
3x2mi repeats are never easy, but these felt quite manageable after the big 3x3mi last week.
2mi w/u
3 x 2mi @ 5:21/mi with 0.5mi recovery @ 7:08/mi
2mi c/d