7/18/2013
10.5 mi
1:09:25
6:37 mi
Brooks Ghost 5 (Wolverine4)
After dealing with the heat the first part of the week, opting for the treadmill seemed like a good plan on yet another 90+ degree day. 10mi easy runs on the TM do tend to be a lesson in boredom though.
Including 6x 15sec pickups near the end.