Run: Long Previous Next

2/10/2013

18 mi

1:54:50

6:23 mi

Health

160.2 lb
9130

Ratings

6 / 10
4 / 10
  • Map

Notes

Mixture of rain and snow outside, so the TM seemed like a great option. Worked out pretty well. Helped me keep it slow enough early on to put in some good miles during the fast finsh. First 15mi in ~1:38:00 (6:32/mi), final 3mi in 16:50 (5:37/mi).

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