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Summary
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Run: VO2 Max
Previous
Next
8/30/2006
Date
6500 m
Distance
23:43
Duration
5:53 mi
Pace
Equipment
Mizuno Wave Rider 9 (RDBLK)
Health
Weight
170 lb
kilojoules
2174
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Good Ole Treadmill
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