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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
10/3/2009
Run
River Parkway 14.5
Progression
14.0 mi
1:33:42
6:42
6/14/2009
Run
River Parkway 14.5
Long
14.5 mi
1:41:00
6:58
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