| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2019 |
Run |
Castaway Cay |
w/u & c/d |
3.2 mi |
26:40 |
8:21 |
 |
| 1/4/2019 |
Run |
Castaway Cay |
Hard |
3.6 mi |
19:01 |
5:17 |
|
| 1/12/2018 |
Run |
Castaway Cay |
w/u & c/d |
4.0 mi |
33:07 |
8:14 |
|
| 1/12/2018 |
Run |
Castaway Cay |
Race |
5.0 km |
15:50 |
5:06 |
|
|