| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2014 |
Run |
Rochester Hills |
Long |
16.5 mi |
1:47:05 |
6:30 |
 |
| 6/14/2014 |
Core |
Rochester Hills |
Default |
|
|
|
|
| 6/14/2014 |
Run |
Rochester Hills |
Easy |
11.9 mi |
1:21:15 |
6:50 |
|
| 6/13/2014 |
Run |
Rochester Hills |
w/u & c/d |
2.0 mi |
13:18 |
6:39 |
|
| 6/13/2014 |
Run |
Rochester Hills |
Hard |
2.4 mi |
13:00 |
5:25 |
|
|