Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/25/2015 Run
McMinnville
Easy 8.5 mi 55:36 6:33
12/24/2015 Run
McMinnville
Medium Long 6.2 mi 42:24 6:51
11/27/2014 Run
McMinnville
Easy 12.1 mi 1:17:11 6:23
12/25/2013 Run
McMinnville
Easy 13.5 mi 1:30:45 6:44
3/11/2012 Run
McMinnville
Easy 12.1 mi 1:19:19 6:34
12/28/2011 Run
McMinnville
Easy 8.0 mi 54:17 6:48
12/27/2011 Run
McMinnville
Fartlek 10.0 mi 1:03:55 6:24
12/24/2011 Run
McMinnville
Easy 9.2 mi 1:00:00 6:32
11/19/2011 Run
McMinnville
Easy 4.1 mi 28:32 6:58
4/25/2011 Run
McMinnville
Easy 7.0 mi 51:34 7:22
4/24/2011 Run
McMinnville
Easy 10.2 mi 1:20:01 7:51
3/14/2010 Run
McMinnville
Easy 8.1 mi 1:01:37 7:37
12/27/2009 Run
McMinnville
Easy 5.0 mi 34:41 6:57
12/25/2009 Run
McMinnville
Easy 7.0 mi 48:24 6:55
12/24/2009 Run
McMinnville
Easy 4.1 mi 32:41 7:59
9/6/2009 Run
McMinnville
Easy 6.2 mi 51:33 8:19
9/6/2009 Run
McMinnville
Easy 4.0 mi 33:28 8:22