| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2013 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:18 |
6:50 |
 |
| 3/15/2013 |
Run |
Good Ole Treadmill |
Easy |
4.3 mi |
29:20 |
6:50 |
|
| 3/13/2013 |
Run |
Good Ole Treadmill |
Easy |
4.5 mi |
30:20 |
6:45 |
|
| 3/11/2013 |
Run |
Good Ole Treadmill |
Easy |
4.1 mi |
27:58 |
6:50 |
|
| 3/1/2013 |
Run |
Good Ole Treadmill |
Easy |
4.1 mi |
27:59 |
6:50 |
|
| 2/27/2013 |
Run |
Good Ole Treadmill |
Easy |
4.1 mi |
27:59 |
6:50 |
|
| 2/25/2013 |
Run |
Good Ole Treadmill |
Easy |
4.1 mi |
27:58 |
6:50 |
|
| 2/22/2013 |
Run |
Good Ole Treadmill |
Easy |
4.5 mi |
30:40 |
6:49 |
|
| 2/15/2013 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:50 |
6:58 |
|
| 2/13/2013 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:36 |
6:54 |
|
| 2/8/2013 |
Run |
Good Ole Treadmill |
Easy |
4.3 mi |
28:59 |
6:45 |
|
| 2/1/2013 |
Run |
Good Ole Treadmill |
Easy |
4.1 mi |
28:04 |
6:51 |
|
| 10/15/2012 |
Run |
Boston Sci |
Easy |
10.1 mi |
1:06:50 |
6:38 |
|
| 10/12/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:05:02 |
6:31 |
|
| 9/26/2012 |
Run |
Boston Sci |
Easy |
8.3 mi |
53:44 |
6:29 |
|
| 9/24/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:06:44 |
6:41 |
|
| 9/21/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:07:17 |
6:44 |
|
| 8/25/2012 |
Run |
Minneapolis |
Easy |
14.1 mi |
1:31:17 |
6:29 |
|
| 8/15/2012 |
Run |
Boston Sci |
Easy |
10.1 mi |
1:08:02 |
6:45 |
|
| 8/8/2012 |
Run |
Boston Sci |
Easy |
10.1 mi |
1:08:18 |
6:46 |
|
| 8/3/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:07:44 |
6:47 |
|
| 7/25/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:07:53 |
6:48 |
|
| 7/21/2012 |
Run |
Minneapolis |
Easy |
13.1 mi |
1:35:49 |
7:19 |
|
| 7/14/2012 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:06:22 |
6:31 |
|
| 7/9/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:07:45 |
6:47 |
|
| 6/29/2012 |
Run |
Boston Sci |
Easy |
12.0 mi |
1:18:47 |
6:34 |
|
| 6/24/2012 |
Run |
Rockford |
Medium Long |
13.1 mi |
1:23:59 |
6:25 |
|
| 6/21/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:06:28 |
6:39 |
|
| 6/18/2012 |
Run |
Boston Sci |
Easy |
10.1 mi |
1:05:02 |
6:27 |
|
| 6/10/2012 |
Run |
Minneapolis |
Medium Long |
11.1 mi |
1:12:14 |
6:31 |
|
| 6/6/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:07:35 |
6:46 |
|
| 6/2/2012 |
Run |
Minneapolis |
Easy |
10.1 mi |
1:04:25 |
6:23 |
|
| 5/29/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:06:01 |
6:37 |
|
| 5/25/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:05:32 |
6:34 |
|
| 5/21/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:05:34 |
6:34 |
|
| 5/19/2012 |
Run |
Whitecap |
Easy |
10.1 mi |
1:06:05 |
6:33 |
|
| 5/12/2012 |
Run |
Minneapolis |
Easy |
10.1 mi |
1:03:59 |
6:21 |
|
|