| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2017 |
Run |
Minneapolis |
Easy |
2.0 mi |
12:46 |
6:22 |
 |
| 7/18/2017 |
Run |
Minneapolis |
Easy |
1.6 mi |
10:46 |
6:52 |
|
| 7/18/2016 |
Run |
|
Easy |
7.0 mi |
49:04 |
7:01 |
|
| 7/14/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:37 |
6:52 |
|
| 7/7/2016 |
Run |
Boston Sci |
Easy |
11.1 mi |
1:16:47 |
6:56 |
|
| 7/3/2016 |
Run |
Minneapolis |
Long |
18.5 mi |
2:02:45 |
6:39 |
|
| 6/30/2016 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:21:45 |
6:49 |
|
| 6/25/2016 |
Run |
Minneapolis |
Easy |
9.0 mi |
56:25 |
6:17 |
|
| 6/22/2016 |
Run |
Boston Sci |
Easy |
8.0 mi |
53:58 |
6:45 |
|
| 6/16/2016 |
Run |
Good Ole Treadmill |
Easy |
9.0 mi |
1:00:40 |
6:45 |
|
| 6/11/2016 |
Run |
Minneapolis |
Easy |
8.1 mi |
53:08 |
6:34 |
|
| 6/5/2016 |
Run |
Boston Sci |
Easy |
11.0 mi |
1:09:41 |
6:21 |
|
| 5/25/2016 |
Run |
Boston Sci |
Moderate |
9.2 mi |
59:07 |
6:26 |
|
| 5/11/2016 |
Run |
Boston Sci |
Easy |
8.1 mi |
55:13 |
6:50 |
|
| 5/3/2016 |
Run |
Boston Sci |
Easy |
7.0 mi |
46:41 |
6:41 |
|
| 4/28/2016 |
Run |
Good Ole Treadmill |
Easy |
5.0 mi |
33:40 |
6:44 |
|
| 4/14/2016 |
Run |
Good Ole Treadmill |
Easy |
8.0 mi |
54:40 |
6:50 |
|
| 4/8/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:27 |
6:51 |
|
| 4/5/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:28 |
6:51 |
|
| 3/29/2016 |
Run |
Good Ole Treadmill |
Easy |
11.0 mi |
1:15:52 |
6:54 |
|
| 3/16/2016 |
Run |
Good Ole Treadmill |
Easy |
7.0 mi |
48:01 |
6:52 |
|
| 3/10/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:09:19 |
6:56 |
|
| 3/8/2016 |
Run |
Good Ole Treadmill |
Moderate |
11.0 mi |
1:14:45 |
6:48 |
|
| 3/2/2016 |
Run |
Good Ole Treadmill |
Easy |
9.0 mi |
1:02:04 |
6:54 |
|
| 2/25/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:59 |
6:54 |
|
| 2/23/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:05 |
6:49 |
|
| 2/2/2016 |
Run |
Good Ole Treadmill |
Easy |
11.0 mi |
1:13:15 |
6:40 |
|
| 1/29/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:51 |
6:54 |
|
| 1/15/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:06:40 |
6:40 |
|
| 1/12/2016 |
Run |
Good Ole Treadmill |
Moderate |
11.0 mi |
1:13:14 |
6:40 |
|
| 1/9/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:05:30 |
6:33 |
|
|