| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2011 |
Run |
Whitecap |
Easy |
4.3 mi |
29:11 |
6:48 |
 |
| 6/10/2011 |
Run |
Good Ole Treadmill |
Easy |
4.1 mi |
28:20 |
6:55 |
|
| 6/9/2011 |
Run |
Good Ole Treadmill |
Easy |
4.3 mi |
29:50 |
6:57 |
|
| 6/8/2011 |
Run |
Minneapolis |
Easy |
4.2 mi |
26:57 |
6:25 |
|
| 5/21/2011 |
Run |
Minneapolis |
Easy |
4.1 mi |
31:02 |
7:35 |
|
| 5/7/2011 |
Run |
Minneapolis |
Easy |
4.3 mi |
30:28 |
7:06 |
|
| 4/27/2011 |
Run |
Minneapolis |
Easy |
4.6 mi |
36:40 |
7:59 |
|
| 4/18/2011 |
Run |
Boston Sci |
Easy |
10.2 mi |
1:09:15 |
6:48 |
|
| 4/18/2011 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
45:20 |
7:19 |
|
| 4/15/2011 |
Run |
Minneapolis |
Easy |
6.5 mi |
44:17 |
6:49 |
|
| 4/8/2011 |
Run |
Boston Sci |
Easy |
7.0 mi |
48:09 |
6:53 |
|
| 4/5/2011 |
Run |
Boston Sci |
Easy |
7.0 mi |
48:19 |
6:55 |
|
| 4/5/2011 |
Run |
Minneapolis |
Easy |
4.1 mi |
32:58 |
8:03 |
|
| 3/31/2011 |
Run |
Boston Sci |
Easy |
7.0 mi |
51:59 |
7:26 |
|
| 3/29/2011 |
Run |
Good Ole Treadmill |
Easy |
7.0 mi |
51:22 |
7:21 |
|
| 3/25/2011 |
Run |
Boston Sci |
Easy |
11.0 mi |
1:15:43 |
6:53 |
|
| 3/22/2011 |
Run |
Good Ole Treadmill |
Easy |
6.7 mi |
50:33 |
7:33 |
|
| 3/21/2011 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:10:53 |
7:06 |
|
| 3/17/2011 |
Run |
Good Ole Treadmill |
Easy |
12.2 mi |
1:29:20 |
7:20 |
|
| 3/15/2011 |
Run |
Minneapolis |
Easy |
4.1 mi |
34:51 |
8:30 |
|
| 3/14/2011 |
Run |
Good Ole Treadmill |
Easy |
7.2 mi |
54:40 |
7:36 |
|
| 3/10/2011 |
Run |
Boston Sci |
Easy |
7.0 mi |
48:42 |
6:58 |
|
| 3/6/2011 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:11:10 |
7:07 |
|
| 3/2/2011 |
Run |
Good Ole Treadmill |
Easy |
10.2 mi |
1:14:45 |
7:20 |
|
| 2/28/2011 |
Run |
Boston Sci |
Easy |
9.8 mi |
1:10:30 |
7:12 |
|
| 2/27/2011 |
Run |
Minneapolis |
Long |
23.1 mi |
2:35:07 |
6:43 |
|
| 2/24/2011 |
Run |
Good Ole Treadmill |
Easy |
10.5 mi |
1:16:40 |
7:19 |
|
| 2/22/2011 |
Run |
Good Ole Treadmill |
Easy |
7.0 mi |
51:50 |
7:25 |
|
| 2/20/2011 |
Run |
Good Ole Treadmill |
Long |
22.5 mi |
2:30:50 |
6:43 |
|
| 2/16/2011 |
Run |
Boston Sci |
Easy |
10.3 mi |
1:11:00 |
6:54 |
|
| 2/13/2011 |
Run |
Minneapolis |
Long |
21.1 mi |
2:21:45 |
6:44 |
|
| 2/6/2011 |
Run |
Good Ole Treadmill |
Long |
20.0 mi |
2:12:14 |
6:37 |
|
| 1/31/2011 |
Run |
Good Ole Treadmill |
Easy |
8.3 mi |
1:00:30 |
7:18 |
|
| 1/31/2011 |
Run |
Good Ole Treadmill |
Easy |
7.0 mi |
51:25 |
7:21 |
|
|