| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2023 |
Run |
Good Ole Treadmill |
Easy |
10.1 mi |
1:10:59 |
7:01 |
 |
| 3/10/2023 |
Run |
Good Ole Treadmill |
Easy |
11.0 mi |
1:20:01 |
7:17 |
|
| 2/11/2023 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:25:30 |
7:08 |
|
| 2/10/2023 |
Run |
Good Ole Treadmill |
Easy |
12.4 mi |
1:31:12 |
7:22 |
|
| 2/9/2023 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:27:14 |
7:15 |
|
| 2/8/2023 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:29:11 |
7:26 |
|
| 2/7/2023 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:14:13 |
7:24 |
|
| 2/6/2023 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:11:36 |
7:10 |
|
| 2/5/2023 |
Run |
Good Ole Treadmill |
Medium Long |
13.1 mi |
1:37:01 |
7:25 |
|
| 2/3/2023 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:27:02 |
7:16 |
|
| 2/1/2023 |
Run |
Good Ole Treadmill |
Easy |
10.1 mi |
1:10:35 |
6:59 |
|
| 1/31/2023 |
Run |
Good Ole Treadmill |
Easy |
10.2 mi |
1:13:15 |
7:11 |
|
| 1/29/2023 |
Run |
Good Ole Treadmill |
Easy |
8.5 mi |
57:46 |
6:48 |
|
| 1/23/2023 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:10:09 |
7:01 |
|
| 1/21/2023 |
Run |
Good Ole Treadmill |
Easy |
4.5 mi |
31:30 |
7:00 |
|
| 1/12/2023 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
42:30 |
6:51 |
|
| 1/10/2023 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:10:26 |
7:03 |
|
| 1/8/2023 |
Run |
Minneapolis |
Easy |
10.0 mi |
1:12:30 |
7:15 |
|
|