| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2024 |
Run |
Good Ole Treadmill |
Easy |
8.5 mi |
1:00:07 |
7:06 |
 |
| 2/29/2024 |
Run |
Good Ole Treadmill |
Easy |
4.3 mi |
34:30 |
8:00 |
|
| 2/26/2024 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
49:30 |
7:58 |
|
| 2/20/2024 |
Run |
Good Ole Treadmill |
Easy |
10.5 mi |
1:21:40 |
7:47 |
|
| 2/18/2024 |
Run |
Whitecap |
Easy |
4.1 mi |
32:04 |
7:50 |
|
| 2/17/2024 |
Run |
Whitecap |
Easy |
5.0 mi |
49:50 |
9:57 |
|
| 2/15/2024 |
Run |
Good Ole Treadmill |
Long |
16.1 mi |
2:00:35 |
7:30 |
|
| 2/13/2024 |
Run |
Good Ole Treadmill |
Easy |
13.1 mi |
1:33:45 |
7:10 |
|
| 2/12/2024 |
Run |
Good Ole Treadmill |
Easy |
10.1 mi |
1:19:45 |
7:54 |
|
| 2/9/2024 |
Run |
Good Ole Treadmill |
Easy |
14.0 mi |
1:45:05 |
7:30 |
|
|