| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2019 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:08:30 |
6:43 |
 |
| 5/19/2019 |
Run |
Minneapolis |
Easy |
7.0 mi |
49:06 |
7:01 |
|
| 5/15/2019 |
Run |
Good Ole Treadmill |
Easy |
7.0 mi |
49:25 |
7:04 |
|
| 5/15/2019 |
Run |
Boston Sci |
Easy |
7.0 mi |
48:38 |
6:57 |
|
| 5/3/2019 |
Run |
Boston Sci |
Easy |
12.1 mi |
1:25:26 |
7:04 |
|
| 4/29/2019 |
Run |
Good Ole Treadmill |
Easy |
10.1 mi |
1:09:47 |
6:55 |
|
| 4/25/2019 |
Run |
Boston Sci |
Easy |
9.0 mi |
1:01:03 |
6:47 |
|
| 4/23/2019 |
Run |
Boston Sci |
Easy |
6.2 mi |
41:23 |
6:40 |
|
| 4/11/2019 |
Run |
Good Ole Treadmill |
Progression |
10.0 mi |
1:06:09 |
6:37 |
|
| 4/1/2019 |
Run |
Good Ole Treadmill |
Easy |
14.3 mi |
1:39:30 |
6:58 |
|
| 3/29/2019 |
Run |
Good Ole Treadmill |
Easy |
20.0 mi |
2:19:07 |
6:58 |
|
| 3/11/2019 |
Run |
Good Ole Treadmill |
Easy |
16.2 mi |
1:52:12 |
6:56 |
|
| 3/8/2019 |
Run |
Good Ole Treadmill |
Easy |
17.0 mi |
1:59:11 |
7:01 |
|
| 3/4/2019 |
Run |
Good Ole Treadmill |
Easy |
17.0 mi |
1:58:21 |
6:58 |
|
| 2/25/2019 |
Run |
Good Ole Treadmill |
Easy |
17.0 mi |
1:58:07 |
6:57 |
|
| 2/22/2019 |
Run |
Good Ole Treadmill |
Easy |
17.0 mi |
1:58:54 |
7:00 |
|
| 2/18/2019 |
Run |
Good Ole Treadmill |
Easy |
17.0 mi |
1:59:22 |
7:02 |
|
| 2/13/2019 |
Run |
Good Ole Treadmill |
Easy |
16.0 mi |
1:51:06 |
6:57 |
|
| 2/9/2019 |
Run |
Good Ole Treadmill |
Long |
20.0 mi |
2:16:05 |
6:49 |
|
| 2/2/2019 |
Run |
Minneapolis |
Long |
20.0 mi |
2:10:33 |
6:32 |
|
| 1/26/2019 |
Run |
Minneapolis |
Long |
19.1 mi |
2:11:13 |
6:53 |
|
| 1/19/2019 |
Run |
Good Ole Treadmill |
Long |
20.0 mi |
2:13:58 |
6:42 |
|
|