| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2014 |
Run |
Good Ole Treadmill |
Easy |
14.0 mi |
1:32:48 |
6:38 |
 |
| 1/4/2014 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:20:18 |
6:42 |
|
| 1/1/2014 |
Run |
Minneapolis |
Easy |
14.0 mi |
1:35:46 |
6:51 |
|
| 12/30/2013 |
Run |
Good Ole Treadmill |
Easy |
10.5 mi |
1:10:11 |
6:42 |
|
| 12/23/2013 |
Run |
Good Ole Treadmill |
Easy |
12.3 mi |
1:20:15 |
6:32 |
|
| 12/20/2013 |
Run |
Good Ole Treadmill |
Easy |
14.0 mi |
1:30:20 |
6:28 |
|
| 12/17/2013 |
Run |
Boston Sci |
Easy |
10.5 mi |
1:11:07 |
6:47 |
|
| 12/14/2013 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:10:13 |
6:54 |
|
| 12/11/2013 |
Run |
Boston Sci |
Easy |
10.4 mi |
1:10:54 |
6:50 |
|
| 12/4/2013 |
Run |
Good Ole Treadmill |
Easy |
10.5 mi |
1:08:30 |
6:32 |
|
| 11/27/2013 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:05:50 |
6:35 |
|
| 11/18/2013 |
Run |
Boston Sci |
Easy |
10.4 mi |
1:08:04 |
6:33 |
|
| 11/16/2013 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:05:51 |
6:28 |
|
| 11/10/2013 |
Run |
Good Ole Treadmill |
Long |
18.6 mi |
2:00:12 |
6:28 |
|
| 11/5/2013 |
Run |
Boston Sci |
Easy |
10.2 mi |
1:07:14 |
6:36 |
|
| 11/2/2013 |
Run |
Minneapolis |
Easy |
14.0 mi |
1:32:27 |
6:37 |
|
| 9/28/2013 |
Run |
Minneapolis |
Easy |
14.1 mi |
1:36:49 |
6:52 |
|
| 9/21/2013 |
Run |
Minneapolis |
Long |
19.5 mi |
2:17:20 |
7:03 |
|
| 9/14/2013 |
Run |
Minneapolis |
Long |
20.0 mi |
2:15:03 |
6:46 |
|
| 8/31/2013 |
Run |
Minneapolis |
Long |
21.1 mi |
2:25:02 |
6:53 |
|
| 8/25/2013 |
Run |
Minneapolis |
Long |
20.0 mi |
2:09:31 |
6:29 |
|
| 8/19/2013 |
Run |
Boston Sci |
Easy |
12.1 mi |
1:20:14 |
6:38 |
|
| 8/13/2013 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:07:31 |
6:46 |
|
|