| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2018 |
Run |
Minneapolis |
Easy |
8.3 mi |
1:06:46 |
8:03 |
 |
| 4/18/2018 |
Run |
Good Ole Treadmill |
Easy |
7.0 mi |
47:48 |
6:50 |
|
| 4/2/2018 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:09:31 |
6:58 |
|
| 3/26/2018 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:09:30 |
6:57 |
|
| 3/19/2018 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:23:48 |
6:59 |
|
| 3/17/2018 |
Run |
Minneapolis |
Easy |
7.0 mi |
47:41 |
6:49 |
|
| 2/19/2018 |
Run |
Good Ole Treadmill |
Easy |
8.0 mi |
55:40 |
6:58 |
|
| 2/11/2018 |
Run |
Minneapolis |
Long |
21.0 mi |
2:18:51 |
6:37 |
|
| 2/4/2018 |
Run |
Good Ole Treadmill |
Easy |
6.0 mi |
41:51 |
6:59 |
|
| 2/3/2018 |
Run |
Good Ole Treadmill |
Long |
21.0 mi |
2:21:41 |
6:45 |
|
| 1/22/2018 |
Run |
Good Ole Treadmill |
Easy |
9.0 mi |
1:02:01 |
6:54 |
|
| 1/14/2018 |
Run |
Good Ole Treadmill |
Long |
18.5 mi |
2:04:10 |
6:43 |
|
| 12/31/2017 |
Run |
Good Ole Treadmill |
Long |
18.1 mi |
2:03:37 |
6:51 |
|
| 12/29/2017 |
Run |
Good Ole Treadmill |
Easy |
14.5 mi |
1:40:10 |
6:55 |
|
| 12/27/2017 |
Run |
Good Ole Treadmill |
Easy |
14.0 mi |
1:35:08 |
6:48 |
|
| 12/17/2017 |
Run |
Good Ole Treadmill |
Medium Long |
13.1 mi |
1:28:50 |
6:47 |
|
| 12/6/2017 |
Run |
Good Ole Treadmill |
Easy |
9.0 mi |
1:02:10 |
6:55 |
|
| 12/3/2017 |
Run |
Good Ole Treadmill |
Easy |
11.1 mi |
1:15:08 |
6:47 |
|
| 11/26/2017 |
Run |
Good Ole Treadmill |
Long |
22.2 mi |
2:27:50 |
6:40 |
|
| 11/19/2017 |
Run |
Good Ole Treadmill |
Long |
22.2 mi |
2:25:05 |
6:32 |
|
| 11/12/2017 |
Run |
Good Ole Treadmill |
Long |
22.2 mi |
2:30:00 |
6:46 |
|
| 11/4/2017 |
Run |
Minneapolis |
Medium Long |
16.0 mi |
1:46:05 |
6:38 |
|
| 11/3/2017 |
Run |
Good Ole Treadmill |
Easy |
9.0 mi |
58:12 |
6:28 |
|
| 10/31/2017 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:06:10 |
6:37 |
|
|