Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/5/2015 Run
Good Ole Treadmill
Easy 9.0 mi 59:49 6:39
9/30/2015 Run
Good Ole Treadmill
Easy 10.1 mi 1:10:07 6:57
9/30/2015 Run
Good Ole Treadmill
Easy 4.4 mi 30:37 6:58
9/21/2015 Run
Good Ole Treadmill
Easy 5.3 mi 36:44 6:56
9/21/2015 Run
Boston Sci
Easy 10.7 mi 1:13:13 6:51
9/18/2015 Run
Good Ole Treadmill
Easy 13.1 mi 1:29:45 6:52
9/18/2015 Run
Good Ole Treadmill
Easy 5.0 mi 34:44 6:57
9/14/2015 Run
Good Ole Treadmill
Easy 10.3 mi 1:10:34 6:52
9/14/2015 Run
Good Ole Treadmill
Easy 5.0 mi 34:45 6:57
9/11/2015 Run
Boston Sci
Easy 10.1 mi 1:10:44 7:01
9/11/2015 Run
Good Ole Treadmill
Easy 4.4 mi 30:38 6:58
9/8/2015 Run
Boston Sci
Easy 10.7 mi 1:12:18 6:46
9/8/2015 Run
Good Ole Treadmill
Easy 4.3 mi 30:00 6:59
9/4/2015 Run
Minneapolis
Easy 14.3 mi 1:35:31 6:41
8/31/2015 Run
Boston Sci
Easy 10.7 mi 1:12:56 6:49
8/31/2015 Run
Good Ole Treadmill
Easy 4.5 mi 31:13 6:57
8/24/2015 Run
Boston Sci
Easy 10.4 mi 1:12:50 7:01
8/24/2015 Run
Good Ole Treadmill
Easy 4.3 mi 30:00 6:59
8/21/2015 Run
Good Ole Treadmill
Easy 4.3 mi 29:50 6:57
8/21/2015 Run
Boston Sci
Easy 10.4 mi 1:11:55 6:55
8/17/2015 Run
Good Ole Treadmill
Easy 4.4 mi 30:15 6:53
8/17/2015 Run
Boston Sci
Easy 10.0 mi 1:07:13 6:44
8/11/2015 Run
Boston Sci
Easy 10.7 mi 1:11:39 6:42
8/2/2015 Run
Minneapolis
Easy 12.2 mi 1:24:02 6:54
7/21/2015 Run
Boston Sci
Easy 10.0 mi 1:07:59 6:48
7/17/2015 Run
Boston Sci
Easy 10.0 mi 1:08:09 6:49
7/14/2015 Run
Boston Sci
Easy 8.0 mi 53:26 6:41
7/12/2015 Run
Minneapolis
Easy 15.1 mi 1:39:41 6:37
7/10/2015 Run
Boston Sci
Easy 7.1 mi 48:03 6:47
6/30/2015 Run
Boston Sci
Easy 4.6 mi 31:20 6:49
6/19/2015 Run
Duluth
Easy 3.1 mi 22:55 7:24
6/17/2015 Run
Boston Sci
Easy 8.1 mi 53:36 6:38
6/14/2015 Run
Minneapolis
Easy 14.0 mi 1:37:06 6:57
6/6/2015 Run
Boston Sci
Easy 16.3 mi 1:55:18 7:05
6/3/2015 Run
Good Ole Treadmill
Easy 4.4 mi 30:15 6:53
6/3/2015 Run
Boston Sci
Easy 10.7 mi 1:13:21 6:52