| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2018 |
Run |
Edinburgh |
Easy |
6.2 mi |
46:46 |
7:31 |
 |
| 4/13/2018 |
Run |
Edinburgh |
Easy |
6.8 mi |
1:07:00 |
9:52 |
|
| 4/7/2018 |
Run |
Paris |
Easy |
4.5 mi |
36:32 |
8:06 |
|
| 4/6/2018 |
Run |
Paris |
Easy |
5.1 mi |
37:34 |
7:21 |
|
| 3/23/2018 |
Run |
Good Ole Treadmill |
Easy |
10.5 mi |
1:12:37 |
6:55 |
|
| 2/28/2018 |
Run |
Good Ole Treadmill |
Easy |
10.2 mi |
1:10:24 |
6:55 |
|
| 2/14/2018 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:00 |
6:45 |
|
| 2/10/2018 |
Run |
Minneapolis |
Easy |
12.1 mi |
1:20:16 |
6:39 |
|
| 2/9/2018 |
Run |
Good Ole Treadmill |
Easy |
8.0 mi |
55:01 |
6:53 |
|
| 2/7/2018 |
Run |
Good Ole Treadmill |
Easy |
8.0 mi |
54:35 |
6:50 |
|
| 2/2/2018 |
Run |
Good Ole Treadmill |
Easy |
8.0 mi |
54:40 |
6:50 |
|
| 1/31/2018 |
Run |
Good Ole Treadmill |
Easy |
4.7 mi |
32:38 |
6:57 |
|
| 1/31/2018 |
Run |
Good Ole Treadmill |
Easy |
3.3 mi |
22:38 |
6:52 |
|
| 1/28/2018 |
Run |
|
Long |
20.0 mi |
2:13:36 |
6:41 |
|
| 1/24/2018 |
Run |
Good Ole Treadmill |
Easy |
8.0 mi |
54:01 |
6:46 |
|
| 1/20/2018 |
Run |
Minneapolis |
Long |
20.0 mi |
2:16:57 |
6:51 |
|
| 1/15/2018 |
Run |
Good Ole Treadmill |
Easy |
4.3 mi |
30:06 |
7:00 |
|
| 12/30/2017 |
Run |
Good Ole Treadmill |
Easy |
13.2 mi |
1:30:33 |
6:51 |
|
| 12/28/2017 |
Run |
Good Ole Treadmill |
Easy |
14.0 mi |
1:36:36 |
6:54 |
|
| 12/23/2017 |
Run |
Minneapolis |
Progression |
6.2 mi |
39:18 |
6:20 |
|
| 12/22/2017 |
Run |
Good Ole Treadmill |
Easy |
8.0 mi |
54:18 |
6:48 |
|
| 12/21/2017 |
Run |
Good Ole Treadmill |
Progression |
10.0 mi |
1:06:04 |
6:37 |
|
| 12/19/2017 |
Run |
Good Ole Treadmill |
Easy |
7.0 mi |
47:37 |
6:49 |
|
| 12/16/2017 |
Run |
Wildlife Refuge |
Easy |
6.0 mi |
47:26 |
7:54 |
|
| 12/7/2017 |
Run |
Good Ole Treadmill |
Progression |
7.0 mi |
44:12 |
6:19 |
|
| 12/4/2017 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:06:54 |
6:42 |
|
| 12/2/2017 |
Run |
Minneapolis |
Medium Long |
14.1 mi |
1:27:22 |
6:12 |
|
| 11/29/2017 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:06:50 |
6:41 |
|
| 11/27/2017 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:33 |
6:52 |
|
| 11/20/2017 |
Run |
Good Ole Treadmill |
Easy |
13.1 mi |
1:30:15 |
6:54 |
|
| 11/18/2017 |
Run |
Minneapolis |
Default |
16.2 mi |
1:49:27 |
6:46 |
|
|