| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2020 |
Run |
Good Ole Treadmill |
Easy |
13.1 mi |
1:30:56 |
6:57 |
 |
| 9/9/2020 |
Run |
Good Ole Treadmill |
Easy |
13.1 mi |
1:33:13 |
7:07 |
|
| 9/1/2020 |
Run |
Minneapolis |
Easy |
11.0 mi |
1:17:13 |
7:01 |
|
| 8/25/2020 |
Run |
Minneapolis |
Easy |
11.2 mi |
1:17:15 |
6:54 |
|
| 8/18/2020 |
Run |
Minneapolis |
Easy |
11.0 mi |
1:17:18 |
7:01 |
|
| 8/16/2020 |
Run |
Minneapolis |
Long |
16.2 mi |
1:55:29 |
7:08 |
|
| 8/13/2020 |
Run |
Minneapolis |
Easy |
12.0 mi |
1:24:02 |
7:00 |
|
| 8/12/2020 |
Run |
Good Ole Treadmill |
Easy |
10.6 mi |
1:14:57 |
7:05 |
|
| 8/9/2020 |
Run |
Minneapolis |
Long |
16.2 mi |
1:51:44 |
6:54 |
|
| 8/6/2020 |
Run |
Minneapolis |
Moderate |
13.1 mi |
1:25:31 |
6:32 |
|
| 8/2/2020 |
Run |
Minneapolis |
Moderate |
13.1 mi |
1:24:09 |
6:26 |
|
| 7/22/2020 |
Run |
Minneapolis |
Easy |
13.1 mi |
1:23:10 |
6:21 |
|
| 7/15/2020 |
Run |
Minneapolis |
Moderate |
13.1 mi |
1:21:29 |
6:13 |
|
| 7/11/2020 |
Run |
Minneapolis |
Long |
16.0 mi |
1:51:00 |
6:56 |
|
| 7/1/2020 |
Run |
Minneapolis |
Hard |
18.0 mi |
1:55:55 |
6:27 |
|
| 5/2/2020 |
Run |
Minneapolis |
Long |
18.3 mi |
2:10:35 |
7:08 |
|
| 2/25/2020 |
Run |
Good Ole Treadmill |
w/u & c/d |
3.1 mi |
22:06 |
7:08 |
|
| 2/25/2020 |
Run |
Good Ole Treadmill |
Tempo |
13.1 mi |
1:13:52 |
5:39 |
|
|