| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2021 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
47:16 |
7:37 |
 |
| 1/19/2021 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
47:26 |
7:37 |
|
| 2/9/2021 |
Run |
Good Ole Treadmill |
Easy |
5.0 mi |
35:45 |
7:09 |
|
| 2/11/2021 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:09:54 |
7:00 |
|
| 10/31/2020 |
Run |
Minneapolis |
Long |
16.6 mi |
2:02:35 |
7:25 |
|
| 11/14/2020 |
Run |
Minneapolis |
Long |
16.2 mi |
2:03:54 |
7:39 |
|
| 11/16/2020 |
Run |
Minneapolis |
Easy |
12.0 mi |
1:32:27 |
7:42 |
|
| 11/20/2020 |
Run |
Minneapolis |
Easy |
12.0 mi |
1:32:08 |
7:40 |
|
| 11/23/2020 |
Run |
Minneapolis |
Easy |
10.1 mi |
1:18:34 |
7:45 |
|
| 11/26/2020 |
Run |
Minneapolis |
Easy |
10.1 mi |
1:14:16 |
7:24 |
|
| 11/28/2020 |
Run |
Minneapolis |
Easy |
12.0 mi |
1:35:07 |
7:56 |
|
| 12/2/2020 |
Run |
Minneapolis |
Default |
12.0 mi |
1:31:58 |
7:40 |
|
| 12/5/2020 |
Run |
Minneapolis |
Long |
16.2 mi |
2:02:20 |
7:33 |
|
| 12/8/2020 |
Run |
Minneapolis |
Easy |
12.0 mi |
1:31:52 |
7:39 |
|
| 12/10/2020 |
Run |
Minneapolis |
Easy |
11.0 mi |
1:24:26 |
7:41 |
|
| 12/13/2020 |
Run |
Minneapolis |
Easy |
10.0 mi |
1:16:57 |
7:42 |
|
| 12/16/2020 |
Run |
Minneapolis |
Easy |
10.1 mi |
1:14:42 |
7:23 |
|
| 12/22/2020 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:16:33 |
7:33 |
|
| 1/30/2021 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:14:17 |
7:17 |
|
| 11/8/2020 |
Run |
Rockford |
Long |
16.2 mi |
2:00:12 |
7:25 |
|
| 11/10/2020 |
Run |
Rockford |
Easy |
12.0 mi |
1:30:10 |
7:31 |
|
| 1/17/2021 |
Run |
Whitecap |
Easy |
4.1 mi |
31:39 |
7:49 |
|
|