| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2018 |
Run |
Good Ole Treadmill |
Long |
19.1 mi |
2:10:01 |
6:49 |
 |
| 11/5/2018 |
Run |
Boston Sci |
Easy |
15.1 mi |
1:45:53 |
7:01 |
|
| 10/31/2018 |
Run |
Boston Sci |
Easy |
14.0 mi |
1:39:29 |
7:07 |
|
| 10/27/2018 |
Run |
Minneapolis |
Easy |
11.1 mi |
1:15:28 |
6:48 |
|
| 10/22/2018 |
Run |
Boston Sci |
Easy |
14.0 mi |
1:35:33 |
6:50 |
|
| 10/15/2018 |
Run |
|
Easy |
14.0 mi |
1:35:27 |
6:49 |
|
| 10/8/2018 |
Run |
Good Ole Treadmill |
Easy |
13.1 mi |
1:30:43 |
6:56 |
|
| 10/5/2018 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:11 |
6:50 |
|
| 10/1/2018 |
Run |
Good Ole Treadmill |
Easy |
13.1 mi |
1:29:51 |
6:52 |
|
| 9/24/2018 |
Run |
Boston Sci |
Easy |
12.1 mi |
1:23:33 |
6:55 |
|
| 9/17/2018 |
Run |
Boston Sci |
Easy |
12.0 mi |
1:22:19 |
6:52 |
|
| 9/14/2018 |
Run |
Boston Sci |
Easy |
14.1 mi |
1:32:59 |
6:36 |
|
| 9/10/2018 |
Run |
Boston Sci |
Easy |
11.1 mi |
1:15:40 |
6:50 |
|
| 9/2/2018 |
Run |
Minneapolis |
Long |
18.2 mi |
2:02:21 |
6:44 |
|
| 9/1/2018 |
Run |
Minneapolis |
Long |
16.3 mi |
1:49:13 |
6:43 |
|
| 8/26/2018 |
Run |
Minneapolis |
Long |
16.3 mi |
1:49:23 |
6:43 |
|
| 8/10/2018 |
Run |
Whitecap |
Easy |
3.1 mi |
20:03 |
6:27 |
|
| 8/9/2018 |
Run |
Good Ole Treadmill |
Progression |
5.4 mi |
35:36 |
6:35 |
|
| 8/4/2018 |
Run |
Minneapolis |
Medium Long |
15.1 mi |
1:36:44 |
6:25 |
|
| 7/29/2018 |
Run |
Minneapolis |
Long |
20.1 mi |
2:15:29 |
6:45 |
|
| 7/21/2018 |
Run |
Minneapolis |
Long |
22.2 mi |
2:22:37 |
6:26 |
|
| 7/18/2018 |
Run |
Boston Sci |
Easy |
14.0 mi |
1:35:26 |
6:49 |
|
|