| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2020 |
Run |
Minneapolis |
Long |
20.0 mi |
2:23:52 |
7:11 |
 |
| 3/19/2020 |
Run |
Minneapolis |
Easy |
17.0 mi |
2:04:35 |
7:20 |
|
| 3/16/2020 |
Run |
Minneapolis |
Easy |
7.0 mi |
51:12 |
7:19 |
|
| 3/1/2020 |
Run |
Minneapolis |
Long |
18.0 mi |
2:07:27 |
7:04 |
|
| 2/26/2020 |
Run |
Minneapolis |
Easy |
10.8 mi |
1:16:25 |
7:06 |
|
| 2/23/2020 |
Run |
Minneapolis |
Long |
18.1 mi |
2:01:50 |
6:44 |
|
| 2/15/2020 |
Run |
Minneapolis |
Long |
20.0 mi |
2:14:56 |
6:45 |
|
| 2/8/2020 |
Run |
Minneapolis |
Long |
17.1 mi |
1:57:01 |
6:52 |
|
| 2/1/2020 |
Run |
Minneapolis |
Long |
20.0 mi |
2:14:33 |
6:44 |
|
| 1/29/2020 |
Run |
Good Ole Treadmill |
Easy |
16.0 mi |
1:55:46 |
7:15 |
|
| 1/25/2020 |
Run |
Minneapolis |
Long |
18.0 mi |
2:06:17 |
7:01 |
|
| 1/19/2020 |
Run |
Minneapolis |
Long |
18.5 mi |
2:08:51 |
6:58 |
|
| 1/11/2020 |
Run |
Minneapolis |
Long |
20.2 mi |
2:17:31 |
6:49 |
|
| 1/4/2020 |
Run |
|
Easy |
12.1 mi |
1:21:36 |
6:44 |
|
| 1/1/2020 |
Run |
Minneapolis |
Long |
20.2 mi |
2:15:23 |
6:43 |
|
| 12/25/2019 |
Run |
Minneapolis |
Long |
16.2 mi |
1:49:07 |
6:44 |
|
| 12/22/2019 |
Run |
Rockford |
Medium Long |
14.0 mi |
1:32:14 |
6:35 |
|
| 12/17/2019 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:48 |
6:52 |
|
| 11/29/2019 |
Run |
Rockford |
Easy |
12.1 mi |
1:23:15 |
6:55 |
|
| 11/28/2019 |
Run |
Rockford |
Easy |
14.0 mi |
1:37:06 |
6:56 |
|
| 11/25/2019 |
Run |
Boston Sci |
Easy |
14.3 mi |
1:38:34 |
6:53 |
|
| 11/24/2019 |
Run |
Minneapolis |
Long |
18.7 mi |
2:05:35 |
6:43 |
|
|