| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2015 |
Run |
Good Ole Treadmill |
Easy |
4.3 mi |
29:50 |
6:57 |
 |
| 4/20/2015 |
Run |
Good Ole Treadmill |
Easy |
4.4 mi |
30:15 |
6:53 |
|
| 4/13/2015 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:56 |
6:59 |
|
| 1/25/2015 |
Run |
Minneapolis |
Easy |
11.0 mi |
1:14:46 |
6:48 |
|
| 1/18/2015 |
Run |
Minneapolis |
Easy |
7.0 mi |
46:40 |
6:40 |
|
| 1/16/2015 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:07:47 |
6:47 |
|
| 1/11/2015 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:04:26 |
6:20 |
|
| 1/7/2015 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:06:50 |
6:41 |
|
| 11/26/2014 |
Run |
Good Ole Treadmill |
Easy |
15.0 mi |
1:39:42 |
6:39 |
|
| 11/17/2014 |
Run |
Good Ole Treadmill |
Easy |
15.0 mi |
1:39:20 |
6:38 |
|
| 11/9/2014 |
Run |
Minneapolis |
Moderate |
18.6 mi |
1:57:40 |
6:20 |
|
| 11/1/2014 |
Run |
Minneapolis |
Long |
24.2 mi |
2:36:03 |
6:27 |
|
| 10/27/2014 |
Run |
Boston Sci |
Easy |
14.5 mi |
1:33:27 |
6:27 |
|
| 10/24/2014 |
Run |
Boston Sci |
Easy |
13.3 mi |
1:26:29 |
6:31 |
|
| 10/20/2014 |
Run |
Boston Sci |
Easy |
13.3 mi |
1:27:37 |
6:36 |
|
| 10/12/2014 |
Run |
Minneapolis |
Long |
19.0 mi |
1:55:29 |
6:05 |
|
| 10/10/2014 |
Run |
Boston Sci |
Easy |
12.0 mi |
1:19:59 |
6:40 |
|
| 9/23/2014 |
Run |
Boston Sci |
Easy |
8.0 mi |
51:54 |
6:30 |
|
| 9/16/2014 |
Run |
Boston Sci |
Easy |
8.5 mi |
55:58 |
6:36 |
|
| 9/15/2014 |
Run |
Boston Sci |
Easy |
8.5 mi |
55:25 |
6:32 |
|
| 9/13/2014 |
Run |
Minneapolis |
Easy |
17.0 mi |
1:55:55 |
6:50 |
|
| 8/30/2014 |
Run |
Sibley Trail |
Long |
18.1 mi |
2:06:25 |
7:00 |
|
| 8/25/2014 |
Run |
Boston Sci |
Easy |
14.0 mi |
1:30:41 |
6:29 |
|
| 8/21/2014 |
Run |
Minneapolis |
Easy |
14.0 mi |
1:29:01 |
6:22 |
|
| 8/19/2014 |
Run |
Boston Sci |
Easy |
12.3 mi |
1:21:15 |
6:37 |
|
|