| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2020 |
Run |
Good Ole Treadmill |
Easy |
12.4 mi |
1:30:05 |
7:16 |
 |
| 2/21/2020 |
Run |
Good Ole Treadmill |
Easy |
16.0 mi |
1:55:24 |
7:12 |
|
| 2/12/2020 |
Run |
Good Ole Treadmill |
Easy |
16.0 mi |
1:54:45 |
7:11 |
|
| 2/3/2020 |
Run |
Good Ole Treadmill |
Easy |
16.0 mi |
1:54:09 |
7:09 |
|
| 1/27/2020 |
Run |
Good Ole Treadmill |
Easy |
15.1 mi |
1:49:42 |
7:16 |
|
| 1/24/2020 |
Run |
Good Ole Treadmill |
Easy |
6.0 mi |
42:54 |
7:10 |
|
| 1/24/2020 |
Run |
Good Ole Treadmill |
Easy |
10.3 mi |
1:13:46 |
7:10 |
|
| 1/18/2020 |
Run |
Minneapolis |
Long |
18.1 mi |
2:09:59 |
7:11 |
|
| 1/14/2020 |
Run |
Good Ole Treadmill |
Easy |
4.1 mi |
30:14 |
7:21 |
|
| 1/14/2020 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:24:10 |
7:01 |
|
| 1/8/2020 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
28:56 |
7:14 |
|
| 1/8/2020 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:23:22 |
6:57 |
|
| 1/6/2020 |
Run |
Good Ole Treadmill |
Easy |
14.3 mi |
1:39:07 |
6:56 |
|
| 1/2/2020 |
Run |
Good Ole Treadmill |
Easy |
14.3 mi |
1:39:38 |
6:59 |
|
| 12/30/2019 |
Run |
Minneapolis |
Easy |
13.1 mi |
1:28:14 |
6:43 |
|
| 12/28/2019 |
Run |
Good Ole Treadmill |
Long |
18.6 mi |
2:06:18 |
6:48 |
|
| 12/26/2019 |
Run |
Minneapolis |
Easy |
13.1 mi |
1:27:25 |
6:41 |
|
| 12/20/2019 |
Run |
Good Ole Treadmill |
Easy |
11.1 mi |
1:16:04 |
6:52 |
|
| 12/18/2019 |
Run |
Good Ole Treadmill |
Easy |
4.3 mi |
30:02 |
7:00 |
|
| 12/18/2019 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
42:36 |
6:52 |
|
| 12/16/2019 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:09:00 |
6:54 |
|
| 12/4/2019 |
Run |
Good Ole Treadmill |
Easy |
6.0 mi |
44:30 |
7:25 |
|
| 12/2/2019 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:25:17 |
7:07 |
|
| 11/23/2019 |
Run |
Minneapolis |
Long |
20.2 mi |
2:16:55 |
6:47 |
|
| 11/22/2019 |
Run |
Good Ole Treadmill |
Easy |
16.1 mi |
1:54:00 |
7:05 |
|
| 11/20/2019 |
Run |
Boston Sci |
Easy |
13.3 mi |
1:30:13 |
6:47 |
|
| 11/18/2019 |
Run |
Good Ole Treadmill |
Easy |
7.2 mi |
52:16 |
7:16 |
|
| 11/18/2019 |
Run |
Czech Republic |
Easy |
8.8 mi |
1:03:25 |
7:13 |
|
|