| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2024 |
Run |
Good Ole Treadmill |
Easy |
11.0 mi |
1:20:04 |
7:17 |
 |
| 1/1/2024 |
Run |
Good Ole Treadmill |
Easy |
8.2 mi |
1:00:15 |
7:21 |
|
| 12/30/2023 |
Run |
Good Ole Treadmill |
Easy |
10.2 mi |
1:12:35 |
7:07 |
|
| 12/29/2023 |
Run |
Good Ole Treadmill |
Easy |
12.1 mi |
1:29:09 |
7:24 |
|
| 12/28/2023 |
Run |
Good Ole Treadmill |
Easy |
11.2 mi |
1:19:28 |
7:05 |
|
| 12/23/2023 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
43:13 |
6:58 |
|
| 12/22/2023 |
Run |
Good Ole Treadmill |
Easy |
15.3 mi |
1:48:29 |
7:07 |
|
| 12/21/2023 |
Run |
Good Ole Treadmill |
Easy |
13.1 mi |
1:29:07 |
6:47 |
|
| 12/19/2023 |
Run |
Good Ole Treadmill |
Easy |
7.2 mi |
51:15 |
7:08 |
|
| 12/16/2023 |
Run |
Good Ole Treadmill |
Easy |
15.2 mi |
1:50:00 |
7:15 |
|
| 12/15/2023 |
Run |
Good Ole Treadmill |
Easy |
11.1 mi |
1:20:25 |
7:15 |
|
| 12/10/2023 |
Run |
Good Ole Treadmill |
Easy |
10.5 mi |
1:13:59 |
7:03 |
|
| 12/9/2023 |
Run |
Good Ole Treadmill |
Easy |
10.2 mi |
1:10:31 |
6:55 |
|
| 12/7/2023 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
42:58 |
6:56 |
|
| 12/5/2023 |
Run |
Good Ole Treadmill |
Easy |
14.0 mi |
1:41:35 |
7:16 |
|
| 12/4/2023 |
Run |
Good Ole Treadmill |
Easy |
13.1 mi |
1:34:34 |
7:14 |
|
| 12/1/2023 |
Run |
Good Ole Treadmill |
Easy |
6.5 mi |
45:42 |
7:01 |
|
| 11/28/2023 |
Run |
Good Ole Treadmill |
Easy |
14.1 mi |
1:42:39 |
7:17 |
|
| 11/26/2023 |
Run |
Good Ole Treadmill |
Easy |
8.3 mi |
1:00:27 |
7:16 |
|
| 11/21/2023 |
Run |
Good Ole Treadmill |
Easy |
16.0 mi |
2:00:29 |
7:31 |
|
| 11/17/2023 |
Run |
Minneapolis |
Long |
16.2 mi |
1:46:23 |
6:34 |
|
| 11/14/2023 |
Run |
Good Ole Treadmill |
Easy |
15.0 mi |
1:55:01 |
7:41 |
|
| 11/10/2023 |
Run |
Good Ole Treadmill |
Long |
18.3 mi |
2:12:50 |
7:17 |
|
| 11/6/2023 |
Run |
Good Ole Treadmill |
Easy |
11.0 mi |
1:20:29 |
7:19 |
|
| 11/3/2023 |
Run |
Good Ole Treadmill |
Easy |
16.0 mi |
2:00:55 |
7:34 |
|
| 11/2/2023 |
Run |
Good Ole Treadmill |
Easy |
13.1 mi |
1:42:30 |
7:50 |
|
| 10/31/2023 |
Run |
Good Ole Treadmill |
Easy |
10.3 mi |
1:14:30 |
7:17 |
|
| 10/29/2023 |
Run |
Good Ole Treadmill |
Easy |
2.7 mi |
20:00 |
7:25 |
|
|