| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2015 |
Run |
Minneapolis |
Easy |
6.5 mi |
|
|
 |
| 6/27/2015 |
Run |
Minneapolis |
Easy |
3.1 mi |
20:44 |
6:42 |
|
| 6/10/2015 |
Run |
Minneapolis |
Easy |
4.1 mi |
28:11 |
6:53 |
|
| 6/8/2015 |
Run |
Minneapolis |
Easy |
4.0 mi |
31:10 |
7:48 |
|
| 5/25/2015 |
Run |
Minneapolis |
w/u & c/d |
11.7 mi |
1:22:30 |
7:04 |
|
| 5/18/2015 |
Run |
Minneapolis |
Easy |
6.1 mi |
46:44 |
7:40 |
|
| 5/6/2015 |
Run |
Minneapolis |
Easy |
4.1 mi |
28:52 |
7:03 |
|
| 4/30/2015 |
Run |
Minneapolis |
Easy |
6.0 mi |
45:43 |
7:38 |
|
| 4/28/2015 |
Run |
Minneapolis |
Easy |
4.1 mi |
28:55 |
7:04 |
|
| 4/27/2015 |
Run |
Boston Sci |
Easy |
10.4 mi |
1:09:52 |
6:44 |
|
| 4/24/2015 |
Run |
Good Ole Treadmill |
Easy |
14.3 mi |
1:35:51 |
6:43 |
|
| 4/13/2015 |
Run |
Boston Sci |
Easy |
10.2 mi |
1:11:50 |
7:03 |
|
| 4/12/2015 |
Run |
Minneapolis |
Easy |
15.0 mi |
1:38:50 |
6:36 |
|
| 4/10/2015 |
Run |
Good Ole Treadmill |
Easy |
14.0 mi |
1:34:20 |
6:45 |
|
| 4/8/2015 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:20:30 |
6:43 |
|
| 4/6/2015 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:07:30 |
6:45 |
|
| 4/3/2015 |
Run |
Good Ole Treadmill |
Easy |
9.0 mi |
1:00:22 |
6:43 |
|
| 3/31/2015 |
Run |
Boston Sci |
Easy |
7.5 mi |
51:15 |
6:50 |
|
| 3/16/2015 |
Run |
Boston Sci |
Easy |
10.2 mi |
1:07:52 |
6:40 |
|
| 3/11/2015 |
Run |
Boston Sci |
Easy |
11.2 mi |
1:15:31 |
6:45 |
|
| 3/7/2015 |
Run |
Minneapolis |
Long |
18.6 mi |
2:03:49 |
6:40 |
|
| 2/28/2015 |
Run |
Minneapolis |
Long |
21.6 mi |
2:22:31 |
6:36 |
|
| 2/21/2015 |
Run |
St. Paul |
Long |
21.1 mi |
2:26:02 |
6:56 |
|
| 2/14/2015 |
Run |
Minneapolis |
Long |
16.2 mi |
1:39:25 |
6:09 |
|
| 2/11/2015 |
Run |
Good Ole Treadmill |
Easy |
10.1 mi |
1:07:15 |
6:40 |
|
| 2/7/2015 |
Run |
St. Paul |
Long |
18.3 mi |
1:59:50 |
6:33 |
|
| 2/4/2015 |
Run |
Good Ole Treadmill |
Easy |
11.0 mi |
1:12:33 |
6:36 |
|
| 2/1/2015 |
Run |
Minneapolis |
Easy |
10.5 mi |
1:06:30 |
6:20 |
|
| 1/28/2015 |
Run |
Good Ole Treadmill |
Easy |
10.5 mi |
1:10:22 |
6:43 |
|
|