Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/22/2015 |
Run |
Human Race 8k |
w/u & c/d |
4.5 mi |
32:58 |
7:20 |
|
11/10/2014 |
Run |
Good Ole Treadmill |
Easy |
15.2 mi |
1:40:02 |
6:35 |
|
10/22/2014 |
Run |
Boston Sci |
Easy |
13.4 mi |
1:27:59 |
6:34 |
|
10/17/2014 |
Run |
Boston Sci |
Easy |
13.1 mi |
1:26:18 |
6:36 |
|
10/13/2014 |
Run |
Boston Sci |
Easy |
13.0 mi |
1:25:04 |
6:33 |
|
10/8/2014 |
Run |
Boston Sci |
Easy |
12.0 mi |
1:19:54 |
6:40 |
|
9/22/2014 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
42:34 |
6:52 |
|
9/18/2014 |
Run |
Boston Sci |
Easy |
8.2 mi |
53:42 |
6:33 |
|
9/5/2014 |
Run |
Boston Sci |
Easy |
14.0 mi |
1:31:58 |
6:35 |
|
8/27/2014 |
Run |
Boston Sci |
Easy |
13.1 mi |
1:26:06 |
6:35 |
|
8/17/2014 |
Run |
Minneapolis |
Easy |
14.0 mi |
1:30:05 |
6:27 |
|
8/12/2014 |
Run |
Boston Sci |
Easy |
12.0 mi |
1:19:08 |
6:36 |
|
8/6/2014 |
Run |
Boston Sci |
Easy |
11.0 mi |
1:13:55 |
6:44 |
|
7/30/2014 |
Run |
Boston Sci |
Easy |
12.2 mi |
1:20:47 |
6:38 |
|
7/16/2014 |
Run |
Boston Sci |
Easy |
13.0 mi |
1:27:48 |
6:46 |
|
7/13/2014 |
Run |
Minneapolis |
Long |
18.0 mi |
1:58:01 |
6:34 |
|
7/11/2014 |
Run |
Boston Sci |
Easy |
12.1 mi |
1:21:17 |
6:44 |
|
7/6/2014 |
Run |
Rockford |
Easy |
12.2 mi |
1:19:46 |
6:33 |
|
6/28/2014 |
Run |
Minneapolis |
Easy |
15.0 mi |
1:41:41 |
6:47 |
|
6/22/2014 |
Run |
Minneapolis |
Easy |
14.3 mi |
1:30:13 |
6:19 |
|
6/15/2014 |
Run |
Rochester Hills |
Long |
16.5 mi |
1:47:05 |
6:30 |
|
6/14/2014 |
Run |
Rochester Hills |
Easy |
11.9 mi |
1:21:15 |
6:50 |
|
6/11/2014 |
Run |
Boston Sci |
Easy |
13.1 mi |
1:27:31 |
6:41 |
|
6/8/2014 |
Run |
Minneapolis |
Easy |
16.0 mi |
1:40:53 |
6:19 |
|
|