| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2019 |
Run |
Minneapolis |
Easy |
4.1 mi |
26:49 |
6:33 |
 |
| 5/12/2019 |
Run |
Minneapolis |
Easy |
11.2 mi |
1:20:09 |
7:10 |
|
| 5/7/2019 |
Run |
Boston Sci |
Easy |
12.0 mi |
1:23:17 |
6:57 |
|
| 5/1/2019 |
Run |
Good Ole Treadmill |
Easy |
10.5 mi |
1:13:22 |
7:00 |
|
| 4/30/2019 |
Run |
Good Ole Treadmill |
Progression |
12.0 mi |
1:17:45 |
6:29 |
|
| 4/28/2019 |
Run |
Minneapolis |
Easy |
11.0 mi |
1:15:03 |
6:50 |
|
| 4/26/2019 |
Run |
Boston Sci |
Easy |
8.2 mi |
56:06 |
6:51 |
|
| 4/24/2019 |
Run |
Boston Sci |
Easy |
7.0 mi |
46:41 |
6:41 |
|
| 4/6/2019 |
Run |
Minneapolis |
Long |
16.0 mi |
1:50:16 |
6:54 |
|
| 3/24/2019 |
Run |
Minneapolis |
Easy |
20.1 mi |
2:22:44 |
7:06 |
|
| 3/9/2019 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:14:49 |
7:29 |
|
| 3/1/2019 |
Run |
Good Ole Treadmill |
Easy |
18.0 mi |
2:05:12 |
6:58 |
|
| 2/20/2019 |
Run |
Good Ole Treadmill |
Easy |
17.0 mi |
1:58:09 |
6:57 |
|
| 2/15/2019 |
Run |
Good Ole Treadmill |
Easy |
17.0 mi |
1:57:59 |
6:57 |
|
| 2/11/2019 |
Run |
Good Ole Treadmill |
Easy |
16.0 mi |
1:50:59 |
6:57 |
|
| 2/8/2019 |
Run |
Good Ole Treadmill |
Easy |
16.0 mi |
1:50:47 |
6:56 |
|
| 2/3/2019 |
Run |
Minneapolis |
Easy |
17.0 mi |
2:02:02 |
7:11 |
|
| 1/27/2019 |
Run |
Good Ole Treadmill |
Long |
18.0 mi |
2:02:52 |
6:50 |
|
| 1/23/2019 |
Run |
Good Ole Treadmill |
Easy |
15.0 mi |
1:44:46 |
7:00 |
|
| 1/20/2019 |
Run |
Minneapolis |
Long |
17.0 mi |
2:01:20 |
7:08 |
|
| 1/18/2019 |
Run |
Good Ole Treadmill |
Easy |
15.1 mi |
1:44:07 |
6:54 |
|
| 1/16/2019 |
Run |
Good Ole Treadmill |
Easy |
14.3 mi |
1:38:37 |
6:54 |
|
|