| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2020 |
Run |
Minneapolis |
Easy |
15.2 mi |
1:51:11 |
7:19 |
 |
| 3/27/2020 |
Run |
Minneapolis |
Easy |
18.0 mi |
2:09:37 |
7:12 |
|
| 3/18/2020 |
Run |
Minneapolis |
Easy |
17.0 mi |
1:59:57 |
7:04 |
|
| 3/15/2020 |
Run |
Minneapolis |
Easy |
16.2 mi |
1:56:21 |
7:11 |
|
| 3/12/2020 |
Run |
South Africa |
Easy |
10.2 mi |
1:09:58 |
6:52 |
|
| 3/11/2020 |
Run |
South Africa |
Moderate |
10.0 mi |
1:07:47 |
6:46 |
|
| 3/11/2020 |
Run |
South Africa |
Easy |
4.3 mi |
30:18 |
7:08 |
|
| 3/10/2020 |
Run |
South Africa |
Easy |
16.0 mi |
1:54:18 |
7:09 |
|
| 3/9/2020 |
Run |
South Africa |
Hill |
16.2 mi |
1:51:35 |
6:53 |
|
| 3/8/2020 |
Run |
South Africa |
Easy |
6.2 mi |
42:49 |
6:52 |
|
| 3/7/2020 |
Run |
South Africa |
Easy |
6.0 mi |
41:53 |
6:59 |
|
| 3/7/2020 |
Run |
South Africa |
Easy |
7.4 mi |
53:08 |
7:09 |
|
| 3/6/2020 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:07 |
6:49 |
|
| 3/5/2020 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:07:10 |
6:43 |
|
| 3/5/2020 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
41:43 |
6:43 |
|
| 3/4/2020 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:05:37 |
6:34 |
|
|