Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/2/2019 |
Run |
Afton Trails |
Long |
19.2 mi |
2:30:20 |
7:51 |
|
6/29/2019 |
Run |
Afton Trails |
Long |
18.1 mi |
2:25:34 |
8:03 |
|
7/6/2019 |
Run |
Afton Trails |
Race |
50.0 km |
3:51:15 |
7:27 |
|
10/27/2019 |
Run |
Hixon |
Medium Long |
14.4 mi |
2:01:35 |
8:28 |
|
12/31/2019 |
Run |
Minneapolis |
Easy |
15.0 mi |
1:42:35 |
6:51 |
|
|