Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/16/2023 |
Run |
Boston Sci |
Easy |
6.2 mi |
44:23 |
7:09 |
|
11/8/2023 |
Run |
Good Ole Treadmill |
Easy |
15.0 mi |
1:51:51 |
7:28 |
|
11/1/2023 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
28:23 |
7:05 |
|
10/30/2023 |
Run |
Good Ole Treadmill |
Easy |
5.1 mi |
36:30 |
7:10 |
|
10/26/2023 |
Run |
Good Ole Treadmill |
Easy |
5.2 mi |
36:12 |
7:02 |
|
10/25/2023 |
Run |
Boston Sci |
Easy |
6.0 mi |
42:32 |
7:04 |
|
10/19/2023 |
Run |
Boston Sci |
Easy |
8.1 mi |
57:10 |
7:07 |
|
10/18/2023 |
Run |
Minneapolis |
Easy |
6.2 mi |
43:10 |
6:57 |
|
10/16/2023 |
Run |
Good Ole Treadmill |
Easy |
5.0 mi |
37:00 |
7:24 |
|
10/11/2023 |
Run |
Good Ole Treadmill |
Easy |
14.1 mi |
1:42:00 |
7:13 |
|
10/10/2023 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
45:07 |
7:17 |
|
10/9/2023 |
Run |
Boston Sci |
Easy |
4.3 mi |
30:07 |
7:01 |
|
10/5/2023 |
Run |
Boston Sci |
Easy |
5.0 mi |
35:21 |
7:01 |
|
10/2/2023 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
9/29/2023 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:17:41 |
7:46 |
|
9/25/2023 |
Run |
Good Ole Treadmill |
Easy |
13.1 mi |
1:41:06 |
7:43 |
|
9/21/2023 |
Run |
Minneapolis |
Easy |
11.2 mi |
1:19:50 |
7:10 |
|
9/9/2023 |
Run |
Minneapolis |
Easy |
13.1 mi |
1:34:36 |
7:13 |
|
9/6/2023 |
Run |
Minneapolis |
Easy |
13.1 mi |
1:30:06 |
6:53 |
|
8/30/2023 |
Run |
Minneapolis |
Easy |
13.1 mi |
1:30:51 |
6:56 |
|
8/28/2023 |
Run |
Minneapolis |
Easy |
13.1 mi |
1:30:19 |
6:53 |
|
8/27/2023 |
Run |
Minneapolis |
Easy |
10.5 mi |
1:15:07 |
7:09 |
|
8/24/2023 |
Run |
Minneapolis |
Easy |
12.0 mi |
1:23:32 |
6:58 |
|
8/21/2023 |
Run |
Minneapolis |
Easy |
11.1 mi |
1:15:34 |
6:49 |
|
8/20/2023 |
Run |
Minneapolis |
Easy |
11.1 mi |
1:20:49 |
7:17 |
|
8/18/2023 |
Run |
Minneapolis |
Easy |
12.4 mi |
1:26:50 |
7:00 |
|
8/16/2023 |
Run |
Minneapolis |
Easy |
11.2 mi |
1:19:29 |
7:06 |
|
8/14/2023 |
Run |
Good Ole Treadmill |
Easy |
11.0 mi |
1:21:00 |
7:22 |
|
8/10/2023 |
Run |
Minneapolis |
Easy |
10.0 mi |
1:08:37 |
6:52 |
|
8/9/2023 |
Run |
Minneapolis |
Easy |
10.1 mi |
1:10:37 |
7:00 |
|
8/8/2023 |
Run |
Minneapolis |
Easy |
10.1 mi |
1:11:00 |
7:02 |
|
|