| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2009 |
Bike |
Gym |
Easy |
|
12:00 |
|
 |
| 4/8/2009 |
Bike |
Gym |
Easy |
|
35:00 |
|
|
| 4/7/2009 |
Bike |
Gym |
Easy |
|
25:00 |
|
|
| 4/6/2009 |
Bike |
Gym |
Easy |
|
35:00 |
|
|
| 4/4/2009 |
Bike |
Gym |
Easy |
|
37:00 |
|
|
| 4/3/2009 |
Bike |
Gym |
Easy |
|
20:00 |
|
|
| 1/4/2009 |
Bike |
Gym |
Easy |
4.8 mi |
20:00 |
4:10 |
|
| 1/4/2009 |
Run |
Gym |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 1/3/2009 |
Run |
Gym |
Easy |
1.5 mi |
17:30 |
11:40 |
|
| 8/9/2008 |
Run |
Gym |
Easy |
3.0 mi |
33:27 |
11:09 |
|
| 7/15/2008 |
Swim |
Gym |
Free Style |
300.0 m |
20:00 |
1:47:18 |
|
| 7/15/2008 |
Run |
Gym |
Easy |
3.4 mi |
35:00 |
10:18 |
|
| 7/15/2008 |
Bike |
Gym |
Easy |
4.5 mi |
20:00 |
4:27 |
|
| 7/15/2008 |
Pilates |
Gym |
Default |
|
1:00:00 |
|
|
| 7/14/2008 |
Swim |
Gym |
Free Style |
250.0 m |
20:00 |
2:08:45 |
|
| 7/14/2008 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 7/14/2008 |
Yoga |
Gym |
Default |
|
1:00:00 |
|
|
| 7/13/2008 |
Bike |
Gym |
Easy |
3.0 mi |
15:00 |
5:00 |
|
| 7/13/2008 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 7/13/2008 |
Swim |
Gym |
Free Style |
400.0 m |
20:00 |
1:20:29 |
|
| 7/12/2008 |
Swim |
Gym |
Free Style |
200.0 m |
|
|
|
| 7/8/2008 |
Swim |
Gym |
Free Style |
300.0 m |
20:00 |
1:47:18 |
|
| 7/8/2008 |
Run |
Gym |
Easy |
6.0 mi |
55:30 |
9:15 |
|
| 7/4/2008 |
Run |
Gym |
Easy |
4.0 mi |
35:52 |
8:58 |
|
| 7/3/2008 |
Swim |
Gym |
Free Style |
|
|
|
|
| 7/3/2008 |
Run |
Gym |
Easy |
3.0 mi |
30:03 |
10:01 |
|
| 7/2/2008 |
Run |
Gym |
Easy |
3.8 mi |
36:32 |
9:31 |
|
|