| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2008 |
Run |
Kingwood |
Easy |
1.1 mi |
11:00 |
10:00 |
 |
| 4/27/2008 |
Run |
Kingwood |
Easy |
4.3 mi |
51:51 |
12:04 |
|
| 4/26/2008 |
Run |
Kingwood |
Long |
9.5 mi |
2:00:03 |
12:39 |
|
| 3/17/2008 |
Run |
Kingwood |
Recovery |
0.6 mi |
7:00 |
11:40 |
|
| 3/17/2008 |
Run |
Kingwood |
Tempo |
3.1 mi |
25:33 |
8:15 |
|
| 3/16/2008 |
Run |
Kingwood |
Easy |
4.3 mi |
38:13 |
9:00 |
|
| 3/15/2008 |
Run |
Kingwood |
Easy |
1.9 mi |
15:44 |
8:17 |
|
| 1/13/2008 |
Run |
Kingwood |
Easy |
4.0 mi |
47:03 |
11:46 |
|
| 1/12/2008 |
Run |
Kingwood |
Easy |
3.2 mi |
36:53 |
11:32 |
|
|