Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2021 Run   Easy 4.0 mi 42:46 10:42
6/5/2021 Run   Long 10.0 mi 1:37:07 9:43
5/30/2021 Run   Easy 4.0 mi 36:47 9:12
5/26/2021 Run   Easy Tempo 4.0 mi 33:44 8:27
5/22/2021 Run   Long 10.0 mi 1:32:25 9:15
5/20/2021 Run   Tempo 4.0 mi 30:44 7:41
4/29/2021 Run   Easy 4.0 mi 34:28 8:37
4/28/2021 Run   Tempo 4.0 mi 29:04 7:16
4/21/2021 Run   Tempo 4.0 mi 30:43 7:41
4/17/2021 Run   Long 10.0 mi 1:25:50 8:35
4/14/2021 Run   Tempo 4.0 mi 28:50 7:13
4/7/2021 Run   Tempo 4.0 mi 29:38 7:25
3/31/2021 Run   Tempo 4.0 mi 29:24 7:22
3/24/2021 Run   Tempo 4.0 mi 30:09 7:33
3/7/2021 Run   Easy 4.0 mi 41:34 10:24
2/24/2021 Run   Tempo 4.0 mi 29:44 7:27
2/10/2021 Run   Easy Tempo 4.0 mi 32:37 8:10
1/27/2021 Run   Easy Tempo 4.0 mi 32:10 8:03
1/20/2021 Run   Easy Tempo 4.0 mi 33:00 8:15
1/6/2021 Run   Easy Tempo 4.0 mi 32:27 8:07
12/30/2020 Run   Tempo 4.0 mi 31:37 7:55
12/23/2020 Run   Tempo 4.0 mi 31:05 7:47
12/16/2020 Run   Tempo 4.0 mi 29:27 7:22
11/24/2020 Run   Tempo 4.0 mi 29:07 7:17
11/18/2020 Run   Tempo 4.0 mi 28:56 7:14
11/11/2020 Run   Tempo 4.0 mi 29:15 7:19
11/4/2020 Run   Tempo 4.0 mi 29:08 7:18
10/28/2020 Run   Tempo 4.0 mi 32:06 8:02
10/21/2020 Run   Tempo 4.0 mi 32:32 8:08
9/30/2020 Run   Tempo 4.0 mi 29:56 7:30
9/20/2020 Run   Easy 4.0 mi 43:00 10:46
9/17/2020 Run   Easy 4.0 mi 37:23 9:21
8/29/2020 Run   Long 6.0 mi 57:32 9:36
8/26/2020 Run   Tempo 4.0 mi 29:30 7:23
8/5/2020 Run   Easy 4.0 mi 36:50 9:13
7/15/2020 Run   Easy 4.0 mi 36:24 9:07
7/12/2020 Run   Easy 4.0 mi 54:51 13:43
7/9/2020 Run   Easy 4.0 mi 35:15 8:49
7/2/2020 Run   Easy 4.0 mi 35:05 8:47
6/27/2020 Run   Long 6.0 mi 1:06:14 11:03
6/21/2020 Run   Easy 6.0 mi 1:08:51 11:29
6/18/2020 Run   Easy 4.0 mi 37:34 9:24
6/13/2020 Run   Long 6.0 mi 52:56 8:50
6/3/2020 Run   Tempo 4.0 mi 29:47 7:27
5/28/2020 Run   Easy 4.0 mi 37:07 9:17
5/23/2020 Run   Long 6.0 mi 58:56 9:50
5/14/2020 Run   Easy 4.0 mi 36:32 9:09
5/10/2020 Run   Long 6.0 mi 48:37 8:07
5/7/2020 Run   Easy Tempo 4.0 mi 31:47 7:57
5/2/2020 Run   Long 6.0 mi 1:04:01 10:41
4/22/2020 Run   Tempo 4.0 mi 28:00 7:01
4/15/2020 Run   Tempo 4.0 mi 30:43 7:41
4/12/2020 Run   Easy 4.0 mi 46:22 11:36
3/26/2020 Run   Easy 4.0 mi 34:45 8:42
3/11/2020 Run   Tempo 4.0 mi 30:37 7:40
2/22/2020 Run   Long 10.0 mi 1:27:52 8:48
2/16/2020 Run   Easy 4.0 mi 45:33 11:24
1/26/2020 Run   Easy 4.0 mi 43:56 10:59
1/22/2020 Run   Easy Tempo 4.0 mi 34:27 8:37
1/18/2020 Run   Long 5.0 mi 46:12 9:15
12/25/2019 Run   Easy 2.5 mi 28:38 11:28
11/30/2019 Run   Easy 2.2 mi 23:43 10:53
11/29/2019 Run   Easy 4.0 mi 37:50 9:28
10/26/2019 Run   Easy 0.4 mi 8:01 19:34
10/26/2019 Run   Easy 3.0 mi 36:36 12:13
10/20/2019 Run   Easy 4.0 mi 42:34 10:39
10/12/2019 Run   Easy 0.4 mi 6:10 14:02
10/12/2019 Run   Easy 4.0 mi 40:55 10:14
9/28/2019 Run   Long 6.0 mi 57:51 9:39
9/14/2019 Run   Long 8.0 mi 1:16:42 9:36
8/25/2019 Run   Long 10.0 mi 1:37:00 9:43
8/18/2019 Run   Long 2.2 mi 28:37 13:15
8/18/2019 Run   Long 7.9 mi 1:20:20 10:11
8/10/2019 Run   Long 10.0 mi 1:37:50 9:48
8/4/2019 Run   Easy 0.8 mi 13:53 18:32
8/4/2019 Run   Easy 4.0 mi 45:32 11:24
8/3/2019 Run   Long 0.6 mi 11:38 20:48
8/3/2019 Run   Long 10.0 mi 1:38:54 9:54
7/28/2019 Run   Easy 4.0 mi 47:29 11:53
7/24/2019 Run   Easy 4.0 mi 35:02 8:46
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