Run: Long Previous Next

3/6/2010

6:15 AM

8.5 mi

1:20:33

9:29 mi

Health

172 lb
4629

Weather

28 F

Ratings

5 / 10
5 / 10
  • Map

Pembroke 8.3

Notes

All good. Last full weekend before clocks are turned ahead next week. Will be darker for 1 hour later in the morning but lighter at night. Why can't it just be left alone. The hell with DST. Need to work on speed. A little better today (under 9:30) but need to get back to under 9:00. Work just fleece top. Nice to run in the light.

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