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8/26/2010

3:30 AM

10.6 mi

1:42:20

9:40 mi

Health

166 lb
5571

Weather

63 F

Ratings

6 / 10
6 / 10
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Pembroke 9.9

Notes

All good except outside ball of right foot. Starting to be noticable again. Will soak and scrape again tonight. Maybe try different socks. Humid run but it has been worse. First day back after 4 straight days of rain.

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