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Summary
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Run: Long
Previous
Next
7/9/2014
Date
3:30 AM
Time
8.3 mi
Distance
1:25:49
Duration
10:21 mi
Pace
Equipment
Brooks Ghost 6
Weather
Temperature
71 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Pembroke 8.3
Notes
Not bad.really slow. Hot and humid.
Comments
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