4/24/2013
3:30 AM
9.3 mi
1:33:52
10:06 mi
Brooks Adrenaline GTS 13
Not a terrible run. Thought I would be slower than I was. Tried the "3/2 rhythmic breathing" on the hills. Seemed to help.
Will just have to keep it up. Need stronger legs and to work on the hips and knees. Will look for exercises.