Notes
Knees felt good. Getting used to, and even looking forward to, longer distance. May try Charge Pond loop added on in a few weeks. Bugs not bad at all. Rained last night so not sure if the rain kept them down or they are coming to an end for the season. Still wore a hat though. Able to stop along way at rain puddles in road and splash water on head and face to cool down. Really helped out.