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2/1/2012

3:30 AM

9.3 mi

1:33:06

10:01 mi

Weather

32 F

Ratings

6 / 10
5 / 10
  • Map

Pembroke 9.3

Notes

Tried pushing as much as possible. Legs and hips not too bad. Able to finish OK. Need to lose 10 pounds (175 this morning) and work on core strengthening.

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