Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/11/2008 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
15.0 mi |
2:17:36 |
9:11 |
|
5/4/2008 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
15.0 mi |
2:19:10 |
9:17 |
|
5/23/2010 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
14.0 mi |
2:12:30 |
9:28 |
|
10/9/2010 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
11.0 mi |
1:48:30 |
9:52 |
|
9/15/2012 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
14.0 mi |
2:19:39 |
9:59 |
|
7/12/2014 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
11.8 mi |
1:59:30 |
10:06 |
|
8/2/2014 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
11.1 mi |
1:52:13 |
10:07 |
|
4/7/2013 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
11.7 mi |
2:00:04 |
10:16 |
|
8/10/2014 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
10.8 mi |
1:52:18 |
10:24 |
|
7/5/2015 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
11.0 mi |
1:56:19 |
10:35 |
|
8/15/2015 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
10.9 mi |
1:57:13 |
10:46 |
|
11/7/2015 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
8.4 mi |
1:39:30 |
11:51 |
|