| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2015 |
Run |
South Portland 12.4 |
Long |
8.6 mi |
1:39:30 |
11:35 |
 |
| 10/25/2015 |
Run |
South Portland 12.4 |
Long |
8.5 mi |
1:30:00 |
10:36 |
|
| 8/23/2015 |
Run |
South Portland 12.4 |
Long |
9.5 mi |
1:45:14 |
11:05 |
|
| 7/12/2015 |
Run |
South Portland 12.4 |
Long |
9.3 mi |
1:42:39 |
11:03 |
|
| 5/3/2015 |
Run |
South Portland 12.4 |
Long |
9.4 mi |
1:43:16 |
11:00 |
|
| 12/28/2014 |
Run |
South Portland 12.4 |
Long |
10.4 mi |
1:50:17 |
10:37 |
|
| 12/14/2014 |
Run |
South Portland 12.4 |
Long |
9.6 mi |
1:43:04 |
10:45 |
|
| 11/28/2014 |
Run |
South Portland 12.4 |
Long |
8.7 mi |
1:32:30 |
10:38 |
|
| 9/28/2014 |
Run |
South Portland 12.4 |
Long |
10.5 mi |
1:48:30 |
10:20 |
|
| 9/7/2014 |
Run |
South Portland 12.4 |
Long |
12.5 mi |
2:11:54 |
10:34 |
|
| 7/20/2014 |
Run |
South Portland 12.4 |
Long |
11.5 mi |
1:57:39 |
10:14 |
|
| 6/29/2014 |
Run |
South Portland 12.4 |
Long |
8.8 mi |
1:34:12 |
10:43 |
|
| 5/4/2014 |
Run |
South Portland 12.4 |
Long |
9.3 mi |
1:34:50 |
10:12 |
|
| 4/20/2014 |
Run |
South Portland 12.4 |
Long |
9.4 mi |
1:34:48 |
10:06 |
|
| 3/16/2014 |
Run |
South Portland 12.4 |
Long |
9.4 mi |
1:38:23 |
10:28 |
|
| 12/22/2013 |
Run |
South Portland 12.4 |
Long |
6.0 mi |
1:04:43 |
10:48 |
|
| 11/10/2013 |
Run |
South Portland 12.4 |
Easy |
6.0 mi |
1:04:39 |
10:47 |
|
| 9/8/2013 |
Run |
South Portland 12.4 |
Long |
13.8 mi |
2:18:30 |
10:03 |
|
| 8/11/2013 |
Run |
South Portland 12.4 |
Long |
9.3 mi |
1:32:00 |
9:54 |
|
| 7/28/2013 |
Run |
South Portland 12.4 |
Long |
9.3 mi |
1:30:27 |
9:44 |
|
| 7/14/2013 |
Run |
South Portland 12.4 |
Long |
9.3 mi |
1:33:41 |
10:05 |
|
| 6/9/2013 |
Run |
South Portland 12.4 |
Long |
15.1 mi |
2:26:33 |
9:43 |
|
| 1/20/2013 |
Run |
South Portland 12.4 |
Long |
14.0 mi |
2:29:47 |
10:42 |
|
| 11/25/2012 |
Run |
South Portland 12.4 |
Long |
9.7 mi |
1:40:12 |
10:20 |
|
| 9/30/2012 |
Run |
South Portland 12.4 |
Long |
14.2 mi |
2:23:09 |
10:05 |
|
| 9/9/2012 |
Run |
South Portland 12.4 |
Long |
14.2 mi |
2:25:19 |
10:15 |
|
| 6/10/2012 |
Run |
South Portland 12.4 |
Long |
9.6 mi |
1:34:30 |
9:51 |
|
| 4/15/2012 |
Run |
South Portland 12.4 |
Long |
9.3 mi |
1:31:31 |
9:51 |
|
| 11/25/2011 |
Run |
South Portland 12.4 |
Long |
10.2 mi |
1:45:01 |
10:18 |
|
| 8/6/2011 |
Run |
South Portland 12.4 |
Race |
6.2 mi |
1:07:40 |
10:55 |
|
| 4/3/2011 |
Run |
South Portland 12.4 |
Long |
12.5 mi |
2:04:24 |
9:58 |
|
| 1/1/2011 |
Run |
South Portland 12.4 |
Long |
9.6 mi |
1:37:14 |
10:08 |
|
| 8/7/2010 |
Run |
South Portland 12.4 |
Race |
6.2 mi |
1:03:30 |
10:15 |
|
| 12/27/2009 |
Run |
South Portland 12.4 |
Long |
11.0 mi |
1:49:39 |
9:59 |
|
| 8/1/2009 |
Run |
South Portland 12.4 |
Long |
6.2 mi |
53:21 |
8:37 |
|
| 6/28/2009 |
Run |
South Portland 12.4 |
Long |
12.2 mi |
1:53:30 |
9:20 |
|
| 8/10/2008 |
Run |
South Portland 12.4 |
Long |
12.4 mi |
1:54:35 |
9:15 |
|
|